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100% Organic
Description
Palmaria palmata OCIA Certified Organic and a Raw Food We are very blessed to be able to provide some of the best Dulse in the world! It's no wonder this is our most popular sea vegetable. Whole Leaf Dulse is soft and chewy, with a distinctive taste and a rich red color. It doesn't require any soaking or cooking, which makes it a great snack to be enjoyed right out of the bag. It's a colorful salad ingredient; is tasty in soups; zesty when fried and boosts the flavor of any sandwich creation., Ingredient: Whole Leaf Dulse (Palmaria palmata). Nutritional Analysis of Whole Leaf Maine Coast Sea Vegetables Based on 7 g sea vegetables ND = Not Detected N/A = Not Tested US RDA Protein 2 g 50 g Fat 0 g 65 g Carbohydrates 3 g 300 g Calories 18 cal 2000 cal Fiber 2 g 25 g Calcium 15 mg 1000 mg Potassium 547 mg 3500 mg Magnesium 19 mg 400 mg Phosphorous 29 mg 1000 mg Iron 2 mg 18 mg Sodium 122 mg 2400 mg Iodine 1169 g 150 g Manganese 0.08 mg 2.0 mg Copper 0.03 mg 2.0 mg Chromium 10 g 120 g Zinc 0.20 mg 15 mg Vitamin A 46 IU 5000 IU Vitamin B1 0.01 mg 1.5 mg Vitamin B2 0.13 mg 1.7 mg Vitamin B3 0.13 mg 20 mg Vitamin B6 0.63 mg 2.0 mg Vitamin B12 0.46 mg 6.0 g Vitamin C 0.44 mg 60 mg Vitamin E 0.12 IU 30 IU Please remember that the statistics in these charts have only relative significance. Sea vegetables are wild marine plants, and specific laboratory analysis may vary due to naturally occurring fluctuations in the plants. These fluctuations may be due to time of year, tidal flows, weather patterns, and other factors. We believe the whole plants provide more than the sum of their parts. Recommended Dietary Allowances (RDA) are determined by the National Academy of Sciences as guidelines to meet the nutritional requirements for healthy individuals in the USA. Views on the validity of these guidelines cover a wide spectrum. Nutritional assays are performed or coordinated by Katahdin Analytical Services in Scarborough, Maine.
