Top 3 anxiety as an ally

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Best anxiety as an ally

Product	Features	Go to site
	Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend	Go to amazon.com
	10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story	Go to amazon.com
	Former Baseball Player Sucks At Crowdfunding: A Time Travel Adventure	Go to amazon.com

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1. Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

Description

After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life.

In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channelled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.

2. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Feature

10 Happier How I Tamed the Voice in My Head Reduced Stress Without Losing My Edge and Found Self Help That Actually Works A Tr

Description

#1 New York Times Bestseller

Winner of the 2014 Living Now Book Award for Inspirational Memoir

"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."

Elizabeth Gilbert

Nightlineanchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain.10% Happiertakes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of Americas spiritual scene, and leaves them with a takeaway that could actually change their lives.

3. Former Baseball Player Sucks At Crowdfunding: A Time Travel Adventure

Description

In 2013, author Dan Ryckert began a crowdfunding campaign with the sole purpose of mocking an unnamed former professional athlete. This athlete had started his own crowdfunding campaign that was woefully unsuccessful, so Ryckert set out to raise more money than his rival while offering nothing of value to its backers. The handsome 29 year-old writer was successful, bringing in thousands of dollars and fully financing his lifelong goal of getting sweet seats for WrestleMania. While Ryckert was successful, his initial plan of writing a book about the real-life figure was derailed when he realized that it was probably something he could totally get sued for. As a result, he wrote a different book that is entirely fictional and is based on no real life figures or events. He promised his backers nothing of value, and this book makes good on that promise. Enlisting the help of his friends in the gaming industry, in Hollywood, and in the world of improv comedy, Former Baseball Player Sucks At Crowdfunding: A Time Travel Adventure chronicles the entirely fictional adventures of one super-fictional former athlete that isn't based on anyone. Will the steroid-infused idiot find a way to end his chaotic ordeal? Will he ever find peace with the fact that his penis is just the smallest thing in the world? Learn the answers to these questions and more in this thrilling work of fiction.

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