Top 10 best salt capsules for runners 2019

Finding the best salt capsules for runners suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Finding the best salt capsules for runners suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best salt capsules for runners

Product Features Go to site
Electrolyte Salts Rapid Oral Rehydration Replacement Pills, Hydration Minerals for Active Fluid Recovery Health - Sodium, Potassium, Magnesium, Calcium, Vitamin D3, Himalayan Pink Salt, 120 Capsules Electrolyte Salts Rapid Oral Rehydration Replacement Pills, Hydration Minerals for Active Fluid Recovery Health - Sodium, Potassium, Magnesium, Calcium, Vitamin D3, Himalayan Pink Salt, 120 Capsules Go to amazon.com
SaltStick Caps, Bottle of 100 Electrolyte Replacement Capsules for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, & Sports Recovery, Gluten Free, Non-GMO SaltStick Caps, Bottle of 100 Electrolyte Replacement Capsules for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, & Sports Recovery, Gluten Free, Non-GMO Go to amazon.com
Runner's Electrolytes | Advanced Electrolyte Capsules | Maximum Hydration, Endurance, Avoid Muscle Cramps & Fatigue | Potassium, Sodium, Magnesium, Zinc & More! | 100 Electrolyte Capsules! | USA Made! Runner's Electrolytes | Advanced Electrolyte Capsules | Maximum Hydration, Endurance, Avoid Muscle Cramps & Fatigue | Potassium, Sodium, Magnesium, Zinc & More! | 100 Electrolyte Capsules! | USA Made! Go to amazon.com
SaltStick, Bottle of 30, Electrolyte Replacement Tablets for Exercising, Youth & Adult Athletes, Hiking, Camping, Medical Food for Sports Recovery, Vegetarian, Gluten Free, Non-GMO SaltStick, Bottle of 30, Electrolyte Replacement Tablets for Exercising, Youth & Adult Athletes, Hiking, Camping, Medical Food for Sports Recovery, Vegetarian, Gluten Free, Non-GMO Go to amazon.com
SaltStick Caps Plus, Electrolyte Replacement Capsules with Caffeine & Sodium Citrate for Rehydration, Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, Sports Recovery, 100 Caps SaltStick Caps Plus, Electrolyte Replacement Capsules with Caffeine & Sodium Citrate for Rehydration, Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, Sports Recovery, 100 Caps Go to amazon.com
Pink Himalayan Salt Capsules 180 Caps (850 mg) Blood / Heart Support Energy Pink Himalayan Salt Capsules 180 Caps (850 mg) Blood / Heart Support Energy Go to amazon.com
SaltStick Fastchews, Electrolyte Replacement Tablets for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking, Hangovers, Sports Recovery, Bottle of 60 Tablets, Lemon Lime Flavor SaltStick Fastchews, Electrolyte Replacement Tablets for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking, Hangovers, Sports Recovery, Bottle of 60 Tablets, Lemon Lime Flavor Go to amazon.com
SaltStick Electrolyte Caps (100 ct.) SaltStick Electrolyte Caps (100 ct.) Go to amazon.com
SaltStick FASTCHEWS Resealable, Variety 4 Pack of Tart Orange & Zesty Lemon-Lime SaltStick FASTCHEWS Resealable, Variety 4 Pack of Tart Orange & Zesty Lemon-Lime Go to amazon.com
SaltStick Caps Electrolyte Replacement 100 count (200 Capsules) SaltStick Caps Electrolyte Replacement 100 count (200 Capsules) Go to amazon.com
Related posts:

1. Electrolyte Salts Rapid Oral Rehydration Replacement Pills, Hydration Minerals for Active Fluid Recovery Health - Sodium, Potassium, Magnesium, Calcium, Vitamin D3, Himalayan Pink Salt, 120 Capsules

Feature

HEALTH, HAPPINESS, & PERFORMANCE - We started VALI because we want to know exactly what's inside our supplements and we want supplements that give real results without the marketing fluff other companies use to charge exorbitant prices. Nothing proprietary, clean highest quality ingredients at a great value, transparent formula, 3rd party testing for purity, and a commitment to above and beyond customer service. This is our promise to you! ALL our products come with a 100% money back guarantee.
RECOVER FAST & INCREASE ENDURANCE - Electrolytes are necessary for muscle movement and energy. When you exercise, run, play sports, or adopt a low carb keto diet, your body eliminates critical electrolytes through sweat and diuretic effects. Unless replaced, muscles cramp, fatigue, tire, and tighten up. VALI Electrolyte Salts tablets prevent this by supplementing your body with essential salt to help you recover quickly, maintain muscle stamina, and replenish healthy mineral level balance.
CLEAN FORMULA & ZERO ADDITIVES - Contains zero carbs, sugar, artificial flavors, colors, or sweeteners. Keto & Paleo friendly. Free of banned and questionable substances. Bio-available premium active minerals and salts ultimate rehydration blend - Vitamin D, Calcium, Magnesium, Sodium Chloride, Potassium Chloride, Himalayan Pink Salt, and Zinc. Gluten free vegetarian Non-GMO ingredients, No soy, No nuts. PROUDLY made in the USA in an eco friendly FDA registered facility under GMP guidelines.
PREVENT DEHYDRATION & CRAMPING - Take 1 high dose electrolyte pill with water either before or during every 30-60 minutes of activity to ensure electrolyte replenishment and replacement health. For high intensity exercise, hot weather conditions or heat stress, extreme fluid loss, energy dips due to diet or ketosis support, or when severe perspiration and sweat occurs during workouts and activity, boost energy levels & maintain electrolyte balance with drinks, fluids & supplement salts.
FOR ALL TYPES OF ATHLETES - Formulated as an optimal quick hydrating complex for adult physiology, the salt pills are great for replenishing low electrolyte levels during airplane travel and after an alcohol hangover or illness. Works great for intermittent fasting, supporting the ketogenic diet and managing keto flu symptoms for sustained ketosis. Suitable for all ages, the essential salts aid recovery for running, cycling, hiking, biking, triathlons and all men & women prone to muscle cramps.

Description

SALTS TO REPLENISH AND REHYDRATE YOUR BODY WHEN YOU NEED TO PERFORM YOUR BEST

When you're working out, exercising, competing, and pushing your body hard, the last thing you need is for your muscles to tighten, stiffen up, cramp, or give out.

Through sweat and perspiration, you lose critical body salts that are vital for muscle movement and peak performance. If you don't replace these lost electrolytes, you can't perform well.

VALI Electrolyte Salts prevent performance loss by helping you maintain healthy essential electrolyte levels so you can aid muscle recovery and stay active longer.

Our salts combine a critical blend of electrolytes that are lost through sweat and include Himalayan Pink Salt - which contains 84 trace minerals and elements found in the human body to aid healing, for a superior electrolyte blend.

Avoid dehydration, minimize heat stress, boost performance, and reduce muscle cramping before, during, and after exercise.

Each Capsule of VALI Electrolyte Salts Contains:

250 IU Vitamin D3 to help the body absorb calcium
30 mg Calcium
30 mg Magnesium
210 mg Chloride (Potassium Chloride, Sodium Chloride, Himalayan Pink Salt)
110 mg Sodium (Sodium Chloride, Himalayan Pink Salt)
100 mg Potassium (Potassium Chloride)
1 mg Zinc

Just The Salt of The Earth. To Help You Perform.

No artificial flavors, fillers, colors, or sweeteners. Zero calories. Free of banned and questionable substances. No soy, No nuts, gluten free vegetarian Non-GMO ingredients. PROUDLY made in the USA in an eco friendly FDA registered facility under GMP guidelines. Every batch is 3rd party tested to ensure quality.

Feel Great With Proper Hydration or Your Money Back

All VALI products come with our 100% money back guarantee. If, for any reason, you don't love your Electrolyte Salts, let us know & we'll refund your purchase.

2. SaltStick Caps, Bottle of 100 Electrolyte Replacement Capsules for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, & Sports Recovery, Gluten Free, Non-GMO

Feature

Buffered Electrolyte Salts used to reduce heat stress, reduce muscle cramping, and maintain electrolyte levels
SaltStick Caps have been used by World Champions and are ideal for athletes, outdoor workers, or for use in hot conditions
Each capsule contains: 215 mg sodium, 63 mg potassium, 14 mg calcium, 22 mg magnesium, as well as 100 IU Vitamin D to help the body absorb and utilize calcium
Great for effective rehydration during international travel, hiking, and effects of alcohol and unfamiliar foods
Helpful for electrolyte supplementation for CF, POTS, and Addison's Disease

Description

SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers, or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving.

-The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium, and magnesium.

-Contains only WHAT YOU NEED: No herbal, trace, or questionable components added. Gluten free. No soy or nuts. No sweeteners and no high fructose corn syrup.

-Free of banned substances. Made in the USA.

-Vegetable-based capsule composition. Bio-available active ingredients.

-Each capsule contains: 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium, as well as 100 IU Vitamin D to help the body absorb and utilize calcium.

-Suggested use: 1 capsule per 30-60 minutes during activity.

-Also great for effective re-hydration during international travel, hiking, and effects of alcohol and unfamiliar foods.

3. Runner's Electrolytes | Advanced Electrolyte Capsules | Maximum Hydration, Endurance, Avoid Muscle Cramps & Fatigue | Potassium, Sodium, Magnesium, Zinc & More! | 100 Electrolyte Capsules! | USA Made!

Feature

Electrolyte capsules specifically designed for runners! Made in the USA!
Electrolyte pills help stay hydrated, boost performance by preventing muscle cramps and fatigue while running.
Runner's Electrolytes are salt pills that replace the exact electrolytes lost while running.
For Best Results: Take 1 electrolyte pill 30 minutes before running; then every 45 minutes on long runs.
100 Vegetable Capsules for only $17.99! Best Value on Amazon!

Description

Runner's Electrolytes

Running can quickly deplete your electrolyte levels, leaving you dehydrated, fatigued, and at risk of cramping or injury. That's why Run Fit Nutrition created Runner's Electrolytes. Specifically formulated to replace the electrolyte salts you lose while running and to keep you hydrated, health, and running at your highest level.

How is Runner's Electrolytes Specific to Runners?

Optimal Blend: Your body has a very unique balance of electrolytes and replacing those electrolytes in the right proportion is essential to performance. Run Fit Nutrition has worked with top Sports Nutritionists to identify that unique blend of electrolytes, and replicate it perfectly in Runner's Electrolytes. This optimal blend will help you finish strong and avoid the bonk! Blended with BioPerine: BioPerine is a proprietary blend of natural ingredients that has proven to increase absorption by as much as 30%. BioPerine boosts the bioavailability of the nutrients it is taken with; meaning it helps those nutrients reach their target muscles. It is the extra element that makes Runner's Electrolytes a truly superior product. BioPerine supercharges an already optimal blend of essential electrolytes. Try it and you'll see what we mean!

About Run Fit Nutrition

Run Fit Nutrition is the first supplement brand specifically engineered for runners. Our goal is to provide the highest quality ingredients that help you maximize your performance, stay healthy, and recover faster. All of this while being easy on your stomach. Every product is developed for runners, by runners.

4. SaltStick, Bottle of 30, Electrolyte Replacement Tablets for Exercising, Youth & Adult Athletes, Hiking, Camping, Medical Food for Sports Recovery, Vegetarian, Gluten Free, Non-GMO

Feature

Buffered Electrolyte Salts used to reduce heat stress, reduce muscle cramping and maintain electrolyte levels
Saltstick Caps have been used by World Champions and are ideal for athletes, outdoor workers or for use in hot conditions
Each capsule contains: 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium, as well as 100 IU Vitamin D to help the body absorb and utilize calcium
Great for effective rehydration during international travel, hiking, and effects of alcohol and unfamiliar foods
Helpful for electrolyte supplementation for CF, POTS, and Addison's disease

Description

SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving.

The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium.

Contains only WHAT YOU NEED: No herbal, trace, questionable components added. Gluten free. No soy or nuts. No sweeteners and no high fructose corn syrup.

Free of banned substances. Made in the USA.

Vegetable-based capsule composition. Bio-available active ingredients.

30 capsules per bottle.

5. SaltStick Caps Plus, Electrolyte Replacement Capsules with Caffeine & Sodium Citrate for Rehydration, Recovery, Youth & Adult Athletes, Hiking, Camping, Hangovers, Sports Recovery, 100 Caps

Feature

Buffered Electrolyte Salts used to reduce heat stress, reduce muscle cramping and maintain electrolyte levels
Saltstick Caps Plus have been used by World Champions and are ideal for athletes, outdoor workers or for use in hot conditions
Each capsule contains: 190 mg sodium, 53 mg potassium, 14 mg calcium, 7 mg magnesium, 30 mg caffeine, as well as 100 IU Vitamin D to help the body absorb and utilize calcium
Also great for effective rehydration during international travel, hiking, and effects of alcohol and unfamiliar foods
Contains 30 mg caffeine per capsule as a legal ergogenic boost, as well as 810 mg sodium citrate that helps soothe the stomach and provides absorbable sodium

Description

SaltStick Caps Plus have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers, or for use in hot conditions. Two SaltStick Caps Plus in an hour equate to 380 mg sodium, 106 mg potassium, 28 mg calcium, and 14 mg magnesium per hour, which is the ideal ratio to keep you moving. In addition, SaltStick Caps Plus contains 30 mg caffeine per capsule to keep you energized, and sodium citrate which helps soothe the stomach and provides absorbable sodium.

Now with caffeine and sodium citrate. The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium.

Contains 810 mg sodium citrate that helps soothe the stomach and provides absorbable sodium.

Contains 30 mg caffeine per capsule as a legal ergogenic boost.

Contains only WHAT YOU NEED: No herbal, trace, or questionable components added. Gluten free. No soy or nuts. No sweeteners and no high fructose corn syrup.

Free of banned substances. Made in the USA.

Vegetable-based capsule composition. Bio-available active ingredients.

Each capsule contains: 190 mg sodium, 53 mg potassium, 14 mg calcium, 7 mg magnesium, 30 mg caffeine, as well as 100 IU Vitamin D to help the body absorb and utilize calcium.

Suggested use: 1 capsule per 30-60 minutes during activity.

100 capsules per bottle.

6. Pink Himalayan Salt Capsules 180 Caps (850 mg) Blood / Heart Support Energy

Feature

Convenient for Overall Health and Electrolyte Support. Great for quick health balancing assistance.
Food Grade & Certified Kosher.
Contains up to 84 trace elements.
Assists balanced blood pressure. Supports purity and cleaning of digestive system.
Natural similarity to your body's saline solution. Assists electrolyte balance crucial to health.

Description

Salt from the Himalayan mountains that has crystallized over 200 million years ago. Has up to 84 different trace elements. The salt is filled into size 0 vegetarian capsules made from HPMC and is derived from vegetable cellulose.

7. SaltStick Fastchews, Electrolyte Replacement Tablets for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking, Hangovers, Sports Recovery, Bottle of 60 Tablets, Lemon Lime Flavor

Feature

Sturdy bottle of 60 tablets is great for bulk use and transport
Made in the USA
Offers longer stability/storage due to better moisture protection and desiccant pack: great for humid climates
Flip-top lid makes for fast, easy access
Tart orange or zesty lemon lime natural flavors encourage consumption

Description

SaltStick Fastchews--the first chewable electrolyte tablet in the marketplace--features a scientifically-derived, proprietary high-performance formulation supplying a balanced supply of bio-available sodium, potassium, magnesium, and calcium. This formulation provides electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. Sodium is derived from sodium citrate, a proven source with the added benefit of soothing the stomach. Rapid absorption takes place by mouth. Two SaltStick Fastchews in a 15-30 minute activity equate to 100 mg sodium, 30 mg potassium, 10 mg calcium, and 6 mg magnesium per half hour, which is an ideal ratio to keep you moving.

Buffered electrolyte salts used to reduce heat stress, boost stamina, reduce muscle cramping, and maintain electrolyte levels.

Suggested use: 2 tablets per 15-30 minutes during activity. Only 10 calories per 2 tablet serving, using natural stevia extract as a sweetener, no color added.

The ONLY chewable tablet formulated to closely resemble the electrolyte profile lost in sweat, its ideal for athletes, outdoor workers, youth sports, travel rehydration, camping & hiking, and effects of heat, alcohol, and unfamiliar foods.

Bio-available active ingredients are non-GMO, gluten-free, fat-free, and vegetarian. Tested not to contain any banned substances. Made in USA under cGMP (current Good Manufacturing Practice).

8. SaltStick Electrolyte Caps (100 ct.)

Feature

The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium.
Contains only WHAT YOU NEED: No herbal, trace, questionable components added. Gluten free. No soy or nuts. No sweeteners, and no high fructose corn syrup.
Vegetable-based capsule composition. Bio-available active ingredients.
Each capsule contains: 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium. 100 IU Vitamin D to help the body absorb and utilize calcium.
Suggested use: 1 capsule per 30-60 minutes during activity. Sold in bottles of 100 capsules.

Description

SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving.

9. SaltStick FASTCHEWS Resealable, Variety 4 Pack of Tart Orange & Zesty Lemon-Lime

Feature

FASTCHEWS Helps Reduce Muscle Cramping, Reduce Heat Stress, Boost Stamina, Maintain Electrolyte Levels.
The ONLY chewable tablet that is formulated to closely resemble the electrolyte profile lost in sweat.
Fast absorption through buccal mucosa (tissue in mouth). Each serving (2 tablets) contains: 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium.
Bio-available active ingredients. Made in USA under cGMP (current Good Manufacturing Practice). Ingredients are: non-GMO, gluten-free, vegetarian, fat-free. Natural stevia as sweetener. No colour added.
Also great for youth sports, travel rehydration, tennis and other sports, camping & hiking, effects of alcohol. 10 tablets per packet.

Description

**NOW IN A CONVENIENT ZIP-LOCK PACKET FORMAT** FASTCHEWS features a scientifically-derived, proprietary high-performance formulation that provides a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. Sodium is derived from sodium citrate, a proven source that has the added benefit of soothing the stomach. The formulation mirrors the electrolyte profile lost in sweat, in a form and quantity the body can absorb. Its non-GMO ingredients are all natural, gluten-free, vegetarian, and without artificial sweeteners or colours. Rapid absorption takes place by mouth (buccal mucosa, and then the stomach). Ease of access is assured in a convenient moisture-resistant roll-wrapped format. This "Green" product generates little trash.

10. SaltStick Caps Electrolyte Replacement 100 count (200 Capsules)

Feature

2 bottles of 100 capsules

Description

SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb. This product is ideal for athletes, outdoor workers, or for use in hot conditions. Two SaltStick Caps in an hour equate to 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium per hour, which is the ideal ratio to keep you moving. The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium, and magnesium. Contains only WHAT YOU NEED: No herbal, trace, questionable components added. Gluten free. No soy or nuts. No sweeteners, and no high fructose corn syrup. Free of banned substances. Does not contain any World Anti-Doping Agency (WADA) or International Olympic Committee (IOC) banned substances. Made in the USA. Vegetable-based capsule composition. Bio-available active ingredients. Each capsule contains: 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium, as well as 100 IU Vitamin D to help the body absorb and utilize calcium. Suggested use: 1 capsule per 30-60 minutes during activity. Also great for effective rehydration during international travel, hiking, and effects of alcohol and unfamiliar foods.

Conclusion

By our suggestions above, we hope that you can found the best salt capsules for runners for you. Please don't forget to share your experience by comment in this post. Thank you!