The 10 best lumbar support under clothes 2019
Finding the best lumbar support under clothes suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Finding the best lumbar support under clothes suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best lumbar support under clothes
![Back Support Belt by Sparthos - Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! Breathable Mesh Design with Lumbar Pad Adjustable Support Straps Lower Back Brace [Size Small]](https://images-na.ssl-images-amazon.com/images/I/510KDtX0v-L.jpg)
1. Back Brace Posture Corrector L | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | for Lower and Upper Back Pain | Men and Women (L (30" - 35" Waist))
Feature
IMPROVE POSTURE - Our FlexGuard Posture brace works by training your muscles and spine to return to their natural alignment. The included Posture Booklet provides additional information and exercises.REDUCE BACK PAIN - Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of Back Pain, Scoliosis, Spondylolisthesis, and Thoracic Outlet Syndrome.
STRONG YET COMFORTABLE - Our durable and comfortable design allows effective assistance while being comfortable to wear. The cushioned straps pull your shoulders back while our waist band supports the middle and lower back.
IMPORTANCE OF GOOD POSTURE - The importance of correct posture cannot be overstated. Always remembering to stand tall and straight, have shoulders back and down, with your chin tucked. Our brace will also assist your body's natural posture.
FLEXGUARD SUPPORT is not just a brand. We deeply care about our customers and about making sure that the buyer gets what they want. We love giving our customers great value and great customer service. We are also here for any questions or comments, so send us a message!
Description
UPDATED SIZES - As of April 2018 our Posture Brace sizes have been updated for a better fit for more back, shoulder, and collar bone support. Please see photo of size chart for measurements.Posture is so important for both our health and overall well being, yet it seems to have taken a backseat in today's society. Laptops, cell phones, and sitting down all day have had an adverse effect on our posture, and we're all looking for ways to fix this. We want to stand up straight and look good as well!
We designed our FlexGuard Support back brace with this in mind. Our back brace will pull your shoulders to a more natural position and also straighten your back.
Note that although competitors will claim their product will completely fix your back instantly, the truth is that if you want better posture, you will need to wear a great quality back brace (like ours) and also be mindful of sitting up straight and walking straight. Being mindful of your posture while wearing our back brace will significantly improve your posture over a week or two.
POSTURE TIPS
-Stand tall, as if a string were pulling you up from the top of your head
-Bring attention to your shoulders as you open your chest while you bring your shoulders back and down
-Tuck you chin in slightly, instead of either stretching your entire head and neck forward, or up in an unnatural position.
-Be mindful, throughout the day, to be aware of and adjust your posture when you realize you are slouching or that your spine is compressed.
-For more posture correcting exercises, general stretching and yoga are highly recommended.
FLEXGUARD SUPPORT is not just a brand. We deeply care about helping our customers improve their posture and their lives. We are also here for any questions or comments, so send us a message!
2. Adjustable Double Pull Lumbar Brace/Lower Back Belt, Pain Relief - Breathable & Lightweight Material - WIDE Support - for Lifting, Work, Gym, Posture - Black - Size M
Feature
High quality BREATHABLE material for ultimate comfort!Fully ADJUSTABLEwith double compression straps!
Light and easy to carry!
SATISFACTION GUARANTEED: We'll send you a free replacement or fully refund your order!
ECO-FRIENDLY reduced packaging !
Description
The double pull WIDE back support is a highly recommended brace on the market by doctors and physiotherapists. Designed by back experts, this braces aim to provide a wider than normal back support.The ingenious design of double pull mechanism means the inner wrap provides the best possible compression, heat retention and comfort, whilst the unique extra strength elastic strap would give you the extra shield of stability and support. It has a unique criss-cross elastic strap which is effective in removing excess gap between the belt and your body, to enhance stability. The support provided by the compression strap improves posture to aid treatment of back problems such as a slipped disc, degenerative disc disease and Sciatica.
The warmth provided by the high quality material can help to ease back muscle spasms and low back pain associated with a herniated disc and spinal stenosis.
It is ideal for central backache and/or pain radiating as far as the buttocks. It is designed to help reduce unwanted twisting movements and is ideal for people with a manual occupation or sport where lifting may be involved. It also facilitates good posture by preventing a slouched position in the lower back.
Please note: Before using please unstrap the compression straps from the belt to make sure they are not pre-positioned in the compression state therefore make the belt appear too small. More details in the instruction manual provided with the back brace!
Sizes (according to BELLY CIRCUMFERENCE which is usually LARGER THAN WAIST LINE)
S: For belly circumference of 65-82cm (25.5-32");
M: For belly circumference of 75-90cm (29.5-35.5");
L: For belly circumference of 88-103cm (34.75-40.5");
XL: For belly circumference of 99-110cm (39-43.25").
XXL: For belly circumference of 110-123cm (43.25-48.5").
XXXL: For belly circumference of 123-136cm (48.5-53.5").
Back height: 28cm (11")
3. Back Support Belt by Sparthos - Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! Breathable Mesh Design with Lumbar Pad Adjustable Support Straps Lower Back Brace [Size Small]
Feature
FORGET ABOUT PAIN - Sparthos Back Brace gives you immediate & lasting relief from herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement!SUPPORT YOU BADLY NEED! - Sparthos medical brace incorporates adjustable lumbar pad to provide extra compression for your lower back. Vertical support stays stabilize your back and prevent rolling. Get the support you need to stay active!
BE COMFORTABLE AND CONFIDENT AGAIN - Breathable fabrics used in production of Sparthos along with it's adjustable, perfect fit design makes it comfortable and easy to wear under any clothes. Tired of bulky devices? Sparthos is the answer.
YOU DESERVE THE BEST - When you buy Sparthos brace, you opt for quality. We don't just say it. We guarantee the highest quality product because your health deserves the best.
ORDER NOW - You have no risk our 100% happiness guarantee!
Description
Sparthos - Forget the Pain!Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again!
We designed this top product on the market today to be all-in-one back support solution for gym, work or everyday life. This back brace is not like other big and bulky devices that restrict your movement.
Sparthos Back Support: Light, Breathable, no sweat design, Provides firm, yet comfortable support, Made from soft, durable materials, Additional removable lumbar pad, Does not roll or bunch, Dual adjustable compression straps, Does not restrict movement, Washable and practical, One year manufacturers warranty.
Sparthos Back Brace Effectively relieves pain caused by: Herniated Disc, Sciatica, Scoliosis, Sore Muscles, Strains & Sprains, Osteoporosis, Muscle Spasms, Muscle Cramps, Degenerative Disc Disease, Loose Ligaments, and much more!
Also, Sparthos Back Brace is perfect for: Young and old with bad posture, Men and Women, Professionals and amateurs with sport injury, Pregnant women, Overweight people, ANYONE who has back problems!
You will feel relief just a few minutes after putting on your lumbar pain-relief belt! Ideal for Everyday Activities such as: Sitting in the office, Exercising, Heavy Lifting, Driving, Playing Golf, Fishing, Gardening and many more!
Wear it comfortably under your clothing while you do everyday activities.
Choose yours:
Size: Belly Measurement
S: 26" - 38" / 66 - 97 cm
M: 38" - 49" / 97 - 124 cm
L: 49" - 58" / 124 - 150 cm
Add to Cart and get the support you need to stay active!
4. AllyFlex Women's Back Brace for Female Lower Back Pain - Petite Orthopedic Back Brace for Women Under Clothes Lower Lumbar Support to Improve Posture (XS/S)
Feature
Extra small / small fits waist size 23" to 29", providing the CORRECT lower back support for lower back pain reliefPrecisely Shaped 3D Lumbar Pads - unlike other back braces of flat pads or sticks, this back brace comes with two 3D lumbar pads that are ergonomically designed by sports medicine specialists and give your lower back the optimal pressure and support from all angles
COOLMAX Fiber Lining - adds an extra layer of comfort to your skin with its cooling effect of absorbing moisture and evaporating sweat
Adjustable Dual Velcro Straps - provide the enhanced compression and support to your personal preference. It is detachable as well, making it very convenient for activities that do not need it
High Quality Perforated Neoprene - make this back brace strong and highly breathable, giving you the much needed lower back support with comfort. We offer money back guarantee and lifetime warranty - no questions asked
Description
Are you suffering back pain, having a concern about your back issue, lifting or moving heavy objects, or simply sitting too long? AllyFlex Sports back support brace is guaranteed to help! By consulting with Sports Medicine Specialists, we've combined the ergonomic design with the high quality material and added an extra layer of COOLMAX fiber lining to create this unique back support brace. It is highly recommended by Doctors, Chiropractors and Physical Therapists.Unique Features:
1. Ergonomic Design: The 2 lumbar stays are perfectly shaped and placed to provide the optimal pressure and support to lower back muscles and lumbar, helping to promote healing of lumbar disc protrusion, lumbar muscle strain and other back issues.
2. Two Removable Stays: The lumbar stays are removable, in situations that you do not need the extra support, or for activities that require more flexibility, they can be removed and the back brace still provides enough support to your back.
3. Perforated Neoprene Bonded with COOLMAX Lining helps evaporate sweat and keeps the brace breathable and comfortable.
4. The Outer Elastic Velcro Straps help to enhance compression, support waist and relieve stress or pains. They can be removed and adjusted for customized fit and support.
5. Premium Quality Materials along with the reinforced edges ensures durability, longer use and continuous support.
Sizes
Width is 8.0" for all sizes.
Length (measure the waist at the belly button)
XS/S: ( 23" - 29" 61cm - 74cm)
M: ( 29" - 35.5" 74cm - 90cm)
L: (35.5" - 43" 90cm - 109cm)
XL/XXL: (43" - 51" 109cm - 130cm)
5. The Ultimate Back Brace Posture Corrector- Best Fully Adjustable Support Brace - Improves Posture and Provides Lumbar Support - for Lower and Upper Back Pain - Men and Women (3XL (32" - 38" Waist))
Feature
SIGNIFICANT RELIEF from the pressure on the upper and lower back and shoulders - why should you hurt?? One of our society's ailments is a weak posture with forward-forward shoulders and a C-shaped spine that loads on the back and creates pain. Our posture support helps stabilize the S shape that represents health, restoring your natural posture. Studies show that proper posture can contribute to a 1.8% improvement in productive capacity.KEEPS YOUR FRESH AND NATURAL LOOK - all the real fashion people know, that's not what you wear, that's how you wear it. Your posture is a key element of your appearance, and that's why we developed our posture corrector that can give you the look you need!
SUITABLE FOR UNDER CLOTHES WEARING - Keep a small flat stomach, erect shoulders with full back support and an S-shaped spine, easily and efficiently with our posture support, painless and effortless. You can wear it under your clothes and earn a straight back and a flat stomach without anyone noticing.
COMFORTABLE FOT THE BODY and suitable for SELF-WEAR - We know that sitting on the computer 7.7 hours a day on average, makes it difficult on your back and shoulders. That's why we've designed afajas para soporte de espalda comfortable, easy-to-wear body facility, anywhere and anytime, without the need for help from anyone and no pressure in the armpit.
LIFETIME WARRANTY - You want value for your money! And we want a satisfied customer. We know what our products quality is, so we give you a lifetime warranty! Customer service and follow-up quality care until you are satisfied. Please honor the holy days, and refrain from purchasing than. Thanks
Description
THE ULTIMATE POSTURE CORRECTORAre you looking for a posture corrector?
Do not look for more you've found the ultimate product
Come and see what you're getting from our posture corrector:
Stretching shoulders - puts your shoulders back in their natural position
Puts your stomach in - take care of the natural beauty and a pleasant little tummy
Comfortable for the armpits and body - Have a soft, caressing touch thanks to the upholstery and the breathing fabric
You can wear under your clothes - you'll teach your body to look good, even under clothes
Lower back support - thanks to a unique sewing method, you will get support from a backpack to the back without iron bars
Strong & top quality - Come and enjoy of effective use over time
Easy self-wear - at work, at home, in the office and everywhere 27 seconds (on average) and wear on your own!
Lightweight and small - you can fold and put in a bag and take anywhere.
And if that is not enough for you...
So accept this:
Because we are sure you will be satisfied, and we know the quality of our products, we give you a lifetime warranty! Yes, neither for a year nor for two years, as long as we are here, you will receive service on the better side!
Due to the huge demand and the limited stock, please order as soon as possible so that you will have.
6. Back Braces For Lower Back Pain - Back Brace Solutions BREATHABLE Mesh Lower Back Lumbar Support Belt. Adjustable Compression Fit Back Wrap For Men And Women
Feature
VERY LIMITED NEW RELEASE SALE PRICE! DON'T BE FOOLED BY CHEAP IMITATIONS - There are a LOT of cheap knockoff lower back braces on Amazon but this is NOT one of them! Don't be disappointed because you tried to save a few bucks and got a cheap Back Brace that doesn't work. If you're going to invest in a Back support then why not GET A REAL ONE THAT ACTUALLY WORKS!100% MONEY BACK GUARANTEE - In the very unlikely event that you do not absolutely LOVE your Back Brace Solutions Lumbar Support Brace, for any reason whatsoever, we'll refund you the full price NO QUESTIONS ASKED. That's how confident we are that you'll be happy with this purchase.
ADVANCED COMPRESSION WITH BREATHABLE MESH FOR THE ULTIMATE AID IN RECOVERY & RELIEF - Our exclusive mesh is a wonder material that has been touted for its superior breathability... And, compression garments have been shown to reduce swelling and aid in supporting and relieving sore muscles! Our Back Brace Solutions Back Support / Back Belt is the ultimate in comfort and relief. Try it for yourself completely risk free.
GET BACK YOUR CONFIDENCE WITH OUR COMFORTABLE BACK SUPPORT BRACE THAT CAN BE WORN ALL DAY AND NIGHT! Back Brace Solutions' Lower Back Lumbar Support Brace is extremely comfortable and can be worn everyday to help you recover and get the support you need! You can even wear them under your clothes and get that extra support you need all day long without anyone noticing!
THE PERFECT BACK BRACE SUPPORT FOR ALL! If you are an extreme athlete, a casual competitor, a hands on worker, or just looking for some more support to avoid those nagging aches and pains there is no better back support brace then Back Brace Solutions. Trust us to keep you on the go and always fulfilling your potential!
Description
All Back Brace Solutions products come with a 100% SATISFACTION GUARANTEE - We are so confident that you will feel the difference that we want you to try it out completely risk free to see for yourself! If you are anything less than completely satisfied, we will be happy to provide you a FULL REFUND! No questions asked!
Back Brace Solutions sleeves use only the finest materials available on the market. Our mesh is simply the best and allows the most airflow to keep you cool while you wear it.
Compression helps stabilize muscle tissue, keeping the swelling of muscle fibers at a micro level. Compression also increases oxygen blood flow to the muscles to aid recovery while reducing swelling.
Back Brace Solutions Back Support is comfortable enough to be worn all day while still providing great support and a nice compression to speed up recovery, and reduce soreness of your muscles, joints, and tendons.
Click the "Add To Cart" button on this page to try your Back Brace Solutions Back Support completely RISK FREE because you are completely covered by our 100% MONEY BACK GUARANTEE.
7. posture corrector for women men by vigor wellness - upper back brace bra device - discreet under clothes helps bad kyphosis - for kids girls boys adults xs-xxl - clavicle medical support
Feature
🛏PREMIUM COMFORTABLE DESIGN: breathable detachable armpit pads and high quality materials used👨🏻FDA APPROVED: Trust our orthopedic medical device will help strengthen your upper back
🌫UNNOTICEABLE: Under clothes posture corrector for women and men with easy adjustable support
👨👩👧👦IDEAL FOR ALL: Discreet upper back brace caters from kids and teens to adults and elderly
😌100% SATISFACTION: A manufacturer 30-day money back guarantee with 1-year free replacement
Description
YOU NEED - A premium quality posture corrector that you can wear comfortably and effortlessly. It has to be lightweight and breathable, a back brace device for maximum comfort while wearing so you feel natural support
YOU DESIRE - An upper back support that aids in strengthening your upper body muscles so that you can improve your posture long term. Our orthoepdic medical device will help improve your bad hump or kyphosis and straighten your rounded shoulders and neck
YOU GET - results, that's why you're here right? A well-made and high-quality posture corrector for women and men of all ages, that WILL help you train your muscles into keeping an improved posture. You can easily put the posture brace on yourself by adjusting the front shoulder straps.
In our modern world, too many of us are sitting at desks for a majority of our work day, unknowingly slouching and rolling our shoulders forward more than we realize. This results in weakening of the upper back muscles which are there to help hold our bodies in a good posture. Over years our postures change, BUT this can be reversed. Using our high-quality product, you can re-train your body. The posture corrector isn't designed to be so tight that it hurts your underarms and locks your shoulders in place. When fitted correctly, it will be comfortable to wear for long periods of time but tight enough to remind you to keep a good posture. Our under clothes posture corrector for women and men will help you improve your posture. So whether you're a woman or man, kid or teen, you can benefit from our product that fits chest size 25-50 inch
Remember, we have a 100% satisfaction guarantee. A manufacturer 30 day money back guarantee with a 1 year free replacement warranty
DON'T DELAY, BUY TODAY
ADD TO CART NOW
8. Posture Corrector for Women and Men | Back Brace for Lower Back Pain, Lumbar Support, Shoulder Straightener | Wear it Under Clothes or During Pregnancy | Prevent Scoliosis and Kyphosis | Body Wellness
Feature
WHY IS OUR STABILITY BACK BRACE DIFFERENT? Looking at other back braces which are extremely painful to wear, hard to adjust to your unique size and unravel after a few months, we decided to CREATE something unique. The Elite-Factory Posture Corrector is made of 100% BREATHABLE NEOPRENE which makes it comfortable to wear even for hours during work and thanks to the ARMY double-sewing, we are confident to offer a LIFETIME Warranty for all 2018 back braces. - FEEL THE DIFFERENCE!GET AN IMMEDIATE CONFIDENCE BOOST - You want to GET RID of the lower back pain, IMPROVE your posture and straighten the shoulders or just PREVENT scoliosis or lumbar medical problems. We designed the MOST EFFICIENT posture corrector for your unique needs. The SLIM design makes it invisible UNDER CLOTHES while the 2 ADJUSTABLE straps allow for perfect positioning. You will feel how your shoulders are straightening and your back is in its NATURAL alignment. - IT'S NEVER BEEN EASIER!
WE BELIEVE THAT LIFE SHOULD BE HEALTHY & PAINLESS - Elite-Factory is built by real people who use our health products every day. We expect the best for our family and want the same for yours. That's why our unique design features 2 SOFT PADS which prevent the back brace from digging under your armpits and helps you FORGET that you are even wearing a posture corrector. Being healthy is a NECESSITY and shouldn't require any effort or pain to ACHIEVE it. - ALWAYS FEEL YOUNG & READY FOR ACTION!
A PERFECT GIFT FOR A MEANINGFUL PERSON! If you are looking for an amazing gift that has that innovative WOW factor, then you will love our Posture Corrector as seen on TV. The SLEEK black design is suitable for women and men while the EASY-TO-ADJUST long straps can fit any chest size between 25 and 50 inches. A natural & taller posture has been demonstrated that BOOSTS confidence and consequently INCREASES your dopamine levels (the happiness hormone). - BE KIND & MAKE A FRIEND HAPPY!
ONLY THE BEST FOR YOU AND YOUR FAMILY...We pride ourselves on designing only 100% MEDICALLY TESTED products and amazing UNITED STATES based support for our community of ACTIVE PEOPLE. We created Elite-Factory - the most efficient back brace - with EXCEPTIONAL CARE to provide the MOST enjoyable & pain-free daily life. Add your Premium Posture Corrector to cart with total peace of mind, knowing that if you aren't 110% happy with your purchase, we'll provide you a FULL Refund.
Description
Elite-Factorys Team of product designers with the feedback from thousands of customers created the Exclusive Posture Corrector if you truly want to improve quickly your posture while getting rid of the back pain from sitting down.
- Why is our Breathable Back Brace different?
- Comfort is our #1 priority > our hypoallergenic material prevents skin irritations allowing you to wear it under clothes without any discomfort!
- Buy it once, Have it forever > we invest in quality because we started this company with the mission to improve your life without spending a fortune Lifetime Warranty Offered!
- Multifunctionality at its finest >dont use it just to get rid of lower back pain, but also to straighten your shoulders, protect your upper back while sitting down or just correct your daily posture Take advantage of it!
- No cuts or aches > the included 2 soft pads protect your armpits against cuts and allow you to wear our brace for long periods of time! ,although we recommend using it for one-two hours top,
- Bring positive change > having your back and shoulder in natural alignment prevents scoliosis, kyphosis, and other chronic disorders!
- We guarantee your 110% satisfaction - If you have any issues with your exclusive posture corrector or you just dont like it for any reason, please contact us and we'll refund your money We want you happy!
- Its time to feel Confident & Healthy YOU DESERVE IT! Add our Breathable Back Brace to your cart and enjoy a natural straight posture in just a few days!
9. Yosoo Health Gear Back Brace Posture Corrector Adjustable Back Shoulder Lumbar Waist Support Belt for Men and Women, Improve Posture, Prevent Slouching, Pain Relief
Feature
Improve Posture and Ease Back PainWith double Y cross design to guide your chest open and adjustable waist straps to support your waist, our back brace can prevent deformation of the spine, prevent myopia from deepening, promote your bad posture and relieve body fatigue and back painErgonomic Design2 aluminum support plates inside can give you an effective support to keep your body upright . This back support will prevent the progressive spinal curvature and change the bad habits of kyphosis and postoperative repair
Universal SizeAdjustable straps make it possible to fit most individuals. We have three sizes--S for Waist Circumference 30'' to 38'' and L for Waist Circumference 38''to 45'', XXL for Waist Circumference 45'' to 52''. You can choose the best back brace for you based on specific measurement
Invisible Under ClothesYou can wear our back support anytime and anywhere, even at work, because our back brace can be worn under clothes invisibly. Once you get used to it, you won't feel it at all
Breathable and Soft MaterialBreathable mesh fabric is light, soft and comfortable. It has strong elasticity and flexibility. It is suitable for you to enjoy a more comfortable posture correction experience with the function of moisture absorption and sweat releasing
Description
Yosoo Health Gear - Bring You A Healthy LifeGood posture gives the impression of serenity and solemnity.
Adjustable straps make our posture corrector fit perfecly
2 aluminum support plates keep your upper body upright
Breathable and elastic fabric is good for you to wear it under clothes
With this back brace, improving posture and relieving shoulder/back pain isn't a problem anymore
BUY IT!!!
Use Suggestion
1.First couple of days wear it for 15-25 minutes only, then add 20 minutes every day
2.Avoid over-tightening the brace because it will cause excessive tension
3.Your back and shoulders will slowly adjust and you will build muscle memory for the night posture
Size:
M: waist circumference 30"-38"; belt length 41"
L: waist circumference 38"-45"; belt length 45"
XL: waist circumference 45"-52"; belt length 49"
If your waist fits both of two sizes, please choose the smaller one
Package Includes:
1* YHG Back Brace
1* Manual User
10. Back Posture Corrector for Women and Men - Thoracic and Shoulder Brace for Upper Back Corrector Support Pain Under Clothes - Adjustable Clavicle Lumbar Support Anti Scoliosis Posture Correction Large
Feature
HELP YOUR POSTURE - When people spend a lot of time in front of a computer, or they are not particularly active, they start to lose their muscle tone in their torso, core muscles, and abs. The idea of a posture back braces generally to retrain your musculature so that your back will maintain an upright position without a lot of effort. Once fitted, you will instantly feel the elasticated straps pull your shoulders into the correct posture position, straightening your spine.RELIEVE YOUR PAIN - The posture brace helps to get rid of back, shoulder, neck pain and lower back pain from strains, sprains and muscle spasms.
COMFORTABLE &FUNCTIONAL - The material used for the back straightener is breathable, lightweight and comfortable, it won't cut under arms like a knife, we improved the strap. This position corrector will allow you to go about your day as normal. It will not interfere with whatever it is you do. You should be able to work in your office, cook, clean, walk, run, and do anything that you would normally do.
ADJUSTABLE UNIVERSAL SIZE - The corrector back brace has adjustable straps thanks to which it fits teenagers and adults, men and women. Fits 35.8-43" chest circumference.
HOW LONG SHOULD YOU WEAR IT FOR? - You don't need to wear it for all the day. Take it step by step(Start with wearing it for 1-2 hours a day) and once your muscles start supporting your back by themselves, you won't need a posture brace any longer(But you will probably need to wear a posture corrector for some time.). Just like you don't have to focus on your muscles to breathe, you won't have to focus your muscles to support your back in a straight position.