Stick Mobility Training Bundle (664)

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Stick Mobility is a training system designed to help you move better by improving your mobility, stability, and strength.
The system uses the Stick Mobility Training Stick as a simple and flexible tool used to create tension, leverage, stability, and body awareness. The Training Sticks are made in the USA and designed for professional use in gyms, medical facilities, and on the sports field. They can be used outdoors, are 100% waterproof, and easy to clean.
The provided exercises combine joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery.
Stick purchase includes online access to our instructional exercise videos on our website and YouTube channel. We recommend starting with a bundle of three sticks in order to utilize the full range of exercises in the training system and videos.
The 664 bundle is recommended for those who are under 510 tall. The 775 bundle is recommended for those who are 510 tall and over.