The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
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Blow your mindfulness! Human beings are hardwired to seek new ways to transcend the limits of everyday awareness. The good news is you don't have to do drugs to achieve this!Learn about mind-altering techniques such as self-hypnosis, breathing alteration, transcendental meditation, tantric sex, and more.
Whether you're looking for a life-changing adventure, or a short break from the everyday, this book of "higher learning" will get you there.
Approx. 300 pages.
Softcover.
Description
Blow Your Mindfulness
An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.
Drawn from cultures around the world, here are positive techniquesSelf-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are negative techniquesSelf-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditionsTranscendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.
Whether youre looking for a life-changing adventurelike Skydivingor something to do every day, just to change things uplike Zen Morning LaughThe Book of Highs will get you there.
An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.
Drawn from cultures around the world, here are positive techniquesSelf-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are negative techniquesSelf-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditionsTranscendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.
Whether youre looking for a life-changing adventurelike Skydivingor something to do every day, just to change things uplike Zen Morning LaughThe Book of Highs will get you there.