DANCEYOU 1 Pair Toe Pads Pointe Silicone Gel Ouch Pouch Toe Pads Protector for Ballet,Ultra Soft Dance Gel Toe Cap for Women Girls, M

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Size S:Suit for 5M-6M;Size M:Suit for 6.5M-8.5M;Size L:Suit for 9M-10M. If you are in between sizes and have a wide foot, we recommend purchasing the bigger size.
Material: Made of high quality silicone layer of gel inside cotton fabric pouch.One coin thickness (Approx 0.08"/2mm). Have a fine and soft touch to the skin. Perfect for pro ballet dance athlete to relieve the pressure of the pointe shoes.
Design: The crescent shaped pad, arc motion design, suitable for all foot types.Cushioning covers the toes, bunion area and the ball of the foot. Beautiful and stylish, breathable and durable.
Scene: Suitable for pro ballet dance, a variety of ballet performances.
Tips:Please consider the size, width, shape and toe length of your foot to pick suitable own toe pad when trying on;Put on the ballet socks, open the depth of the toe pad, set directly on the toes, covering the entire forefoot and toes;Flatten the mat by hand to make it smooth and paste the foot and keep it flat.