Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Online Training Video

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Feature

How it works: tone the lower body by using your glutes, quads, and hamstrings to push yourself down to a squat. Work your shoulders, back and chest by adding resistance as you push through every rep
Challenge yourself: this bike gives you the freedom to add or Remove tension. Bike Comes equipped with three elastic bands that can be clipped on or off the seat
Track your fitness: easy to read and informative, you will be able to see your progress and Meet new goals! LCD monitor tracks your calories, Scan, time and count
Workout variety: not only does this bike offer the ability to Do a full-range squat but you can also add variety by doing high, median and low zone squats pulses
Convenience: the bike folds quickly and can be stored almost anywhere in your home. Remove the knob, fold and store; easy as 1, 2, 3. Its self leveling pedals help you get in and out in a breeze

Description

Tone, tighten and lift with the Sunny Health & Fitness NO. 077 upright row-n-ride bike exerciser. Strengthening not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). activating groups of muscles together, requires more strength, so inevitably, burns more calories. Compound exercises bring compounded results.