Looking for a hip roller? Have a look at this 2019 guide!
We spent many hours on research to finding hip roller, reading product features, product specifications for this guide. For those of you who wish to the best hip roller, you should not miss this article. hip roller coming in a variety of types but also different price range. The following is the top 10 hip roller by our suggestions:
We spent many hours on research to finding hip roller, reading product features, product specifications for this guide. For those of you who wish to the best hip roller, you should not miss this article. hip roller coming in a variety of types but also different price range. The following is the top 10 hip roller by our suggestions:
Best hip roller
1. Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black
Feature
High-density blue speckled foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam rollerIdeal for balance, strengthening, flexibility, and rehab exercises
Made from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Measures approximately 36 x 6 x 6 inches (LxWxH)
Maintains shape after moderate to heavy use and is perfect for all body types
Description
An Amazon Brand.2. Prosource Fit Flex Foam Rollers 36 for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization, Pilates, Blue
Feature
TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstringsGREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
BALANCE & STRENGTH - The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
USES & BENEFITS - All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness
VARIOUS SIZES - 36" x 6", 12" x 6"; half-round 36" x 3" & 12" x 3". Made of non-toxic EPE foam
Description
ProSource Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for beginner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the bodys natural contours. Foam rolling helps get rid of painful knots in large muscle groups like legs, calves, and glutes.The full rollers are great for stretching the chest and back, improving posture and spinal alignment, and are commonly used in Pilates and even yoga.
The half-round versions can be used for stretching and massage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength. Train like a pro, train with ProSource!
Warranty
ProSource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.
3. LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty High Density Foam Roller for Physical Therapy, Exercise, Muscle Massage. Back, Leg, Body Roller (Orange, 18 Inch)
Feature
FOAM ROLLERS FOR MUSCLES - LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body RollerFOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 SIZES AVAILABLE FOR ALL YOUR NEEDS - 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
FULL 3 YEAR LIMITED WARRANTY - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller
Description
FOAM ROLLERS FOR MUSCLES - LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller.EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 SIZES AVAILABLE FOR ALL YOUR NEEDS - 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller.
FULL 3 YEAR LIMITED WARRANTY
4. Yes4All EPP Exercise Foam Roller Extra Firm High Density Foam Roller Best for Flexibility and Rehab Exercises (18 inch, Black)
Feature
EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller18-INCH LENGTH x 6-INCH ROUND: Full size foam roller but only weighs 8 oz. Support up to 300 lbs moderate to heavy use while remaining shape for years
PROFESSIONAL QUALITY: Premium foam roller is ideal for physical therapy, pre and post yoga, trigger point massage, stretching, perfect for everyday use
PERFECT FOR SELF-MASSAGE THERAPY & MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, crossfit, pilates, bodybuilding, running, weight training, yoga
1-YEAR UNCONDITIONAL WARRANTY: If you believe it's not for you, contact us for a brand new replacement, or a full refund
Description
BETTER LIFE WITH YES4ALL FOAM ROLLERBelieve it or not, a foam roller can benefit almost anyone due to its versatility.
Effective tool for Self-myofascial release (SMR)
Release all your muscle tightness or trigger points
Soothe your tight and fatigued muscles
Ideal for Dynamic warm-up and stretching
Total body workout, physical therapy
Stabilize core muscles, prevent injury, rehab and enhance balance, flexibility and range of motion
SPECIFICATIONS
Material: Expanded Polypropylene (EPP). Our premium high-density EPP foam roller is 30% heavier & firmer than the ones from the same class
4 Sizes Available: 12, 18, 24, 36 inch long with 6-inch diameter
Colors: Black, Blue, Purple
Firmness: Extra Firm. Suitable for advanced users
Construction: One-piece solid construction
Max weight capacity: 300 lbs
WARRANTY: Feel confident in your purchase as we offer 2 year limited manufacturer’s warranty and 60-day return.
5. PowerPro 2-in-1 Foam Rollers. Trigger Point & Smooth Foam Rollers for Tight Muscles & Injury Rehab, Chronic Back Conditions, Cellulite, Shin Splints, Lactic Acid & Migraines. 2 x E-Books & Carry Case
Feature
THE 2 in 1 FOAM ROLLER WITH PATENTED TECHNOLOGY- Relieves Chronic Back Conditions. Instant Pain Relieving Therapy. Deep Tissue Massage Rollers Soothe & Rejuvenate Tight, Damaged & Aching Muscles. Smooth Roller Massager for Injury Rehab. Relieves Migraines Too.HEALS SHIN SPLINTS - Foam Rolling Treats the Pain & Inflammation Associated with Shin Splints, Allowing for Fast Muscle Recovery Plus Regular Use Prevents Re-occurrence. Removes Lactic Acid & Increases Oxygenated Blood Flow Through the Muscles Allowing You to Exercise Stronger & Faster for Longer so You Can Improve on Your Personal Best times, Whatever Your Sport
IMPROVES BALANCE & POSTURE - Stand an Inch Taller and Look 10 Lbs Slimmer. Reshape & Elongate Your Muscles, for a Longer, Leaner, Younger Look. With the Help of Our 2 Bonus E-books You Can Easily Achieve a Fit, Healthy, Balanced Life
REDUCES CELLULITE & FLUID RETENTION - Foam Rolling Breaks up the Fat Fibers, Resulting in Smooth, Toned & Rejuvenated Skin. Better Sleep - Foam Rolling Before Bed Relaxes the Muscles & The Mind; Reduces Stress and Gives a Better, More Peaceful Sleep
BRILLIANT FOR BEGINNERS - Our Smooth Foam Roller is Softer than the Outer Roller & is Perfect for those Just Starting Out in Foam Rolling. Ideal for Areas Needing Gentle Pressure. Our Foam Rollers are Lightweight, Portable & Come with a BONUS CARRY CASE so Order Yours TODAY!
Description
G2 Sportswear worked closely with sports professionals to design the G2 PowerPro 2-in-1 foam roller system. New injection moulding technology
Portable + Lightweight
Hard-wearing, durable + easy to use
Deepest myofascial-release massage available
100% money back guarantee!
Myofascial Release (or self-massage) is recommended for exercise or lifestyle-related muscle tension + soreness, and its benefits include: -
Increased oxygen flow
Eliminate lactic acid
Work at the intensity that suits you
Quick + safe warmup + recovery
The G2 PowerPro gives you the option of a firm trigger-point outer roller and a smooth + soft inner roller.
The contoured outer roller is perfect for: -
Sports massage
Warm up/down before/after exercise
Soothing tight/sore muscles
Releasing painful trigger points
The soft inner roller is perfect for: -
Foam roller beginners
Treats Compartment Syndrome
Neck + lumbar massage
Improving flexibility, stability, balance + core strength
Because we want you to get the most out of your foam rolling system, we provide you with A BONUS 'Eat Fit Guide' for eating whilst training
PLUS a comprehensive + easy to follow 17 page foam rolling exercise E-Book to show you how to foam roll correctly + safely
The G2 'PowerPro' really is the most complete and versatile 2-in-1 foam rolling system on the market, so order yours today!
6. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch), Orange
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
GRID2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.7. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Lime
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
OriginalGRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.8. 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Fluorescent Lime
Feature
12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb .Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , Crossfit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
Protected by US Patents 9,345,921 and 9,656,112
Description
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Feature
THE FOAM ROLLER THAT FEELS LIKE MASSAGE THERAPY: You'll move better than you ever thought possible - with a more lively spring in your step and plenty of stretch in your muscles - after using the RumbleRoller! Owning a RumbleRoller is like having your very own massage therapist, on call 24-7. It's an innovative muscle roller that massages more deeply than any other foam roller - to help you build flexibility, mobility, and strength.PATENTED DESIGN = OPTIMAL MUSCLE HEALTH AND FLEXIBILITY: The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps. These specially-designed nodules are firm but flexible, making them remarkably similar to a massage therapist's thumbs. You'll feel the difference immediately - when used correctly, the RumbleRoller's foam rolling gently stretches sore muscle tissue in multiple directions, eroding trigger points and relieving discomfort.
THE ANSWER TO MUSCLE PAIN IS HERE! The deep massage of the RumbleRoller not only relieves sore muscles, it digs into connective tissue and fascia to help circulate blood and oxygen for pain relief and faster muscle recovery. You'll not only feel physically stronger and more healthy, but you'll also feel more relaxed and stress-free - there's no other foam rolling experience like it!
MOVE BETTER AND FEEL STRONGER! Enhance your performance in any activity by releasing muscle tightness, easing connective tissue tension, and increasing general flexibility with the RumbleRoller. Use it before a workout or competition to loosen muscles, prevent injury and improve mobility. Then use it afterwards, to reduce muscle soreness speed your recovery!
CHOOSE THE TOP MUSCLE FOAM ROLLER! RumbleRoller is used by millions of athletes and trainers all over the world who have come to count on its reliable performance and unwavering quality. The RumbleRoller foam muscle roller is built from durable materials designed to outlast any other foam roller, and is backed by a three-year warranty. Get a RumbleRoller now, and start feeling better today!
Description
Which Roller is Best for You?
If you plan to use your RumbleRoller in a single location -- e.g. at home -- you'll love the full-size model, because its extra length makes it more efficient for performing many exercises. It's long enough to roll the widest part of your back in one pass; you can roll both legs (quads, hamstrings, and/or calves) at the same time; and you can even transition from one IT band to the other without moving the roller. With the Compact RumbleRoller, you'll need to roll each leg separately, and will spend a little more time repositioning yourself between exercises.
The major advantage the Compact RumbleRoller has over the full-size model is its portability. At just 12" in length, it fits easily in your gym bag, backpack, or carry-on luggage. This makes it a favorite of many runners and triathletes who transport theirs from race to race. The Compact RumbleRoller's smaller diameter (5" vs. 6" for the full-size model) allows it to conform better to the curvature of some body parts, such as your neck. The Compact RumbleRoller also costs less than the full-size model, which may be important if your budget is limited.
If you're new to foam rolling or have gotten positive results from any type of conventional foam roller, you'll want the original density (blue). Even though this is our "softest" roller, it's still more aggressive than any other foam roller on the market. The extra-firm version (black) is intended for experienced users with especially dense muscle tissue that doesn't respond to normal massage pressure.
10. OPTP PRO-Roller Soft Density Foam Roller - Durable Roller for Massage, Stretching, Fitness, Yoga and Pilates - Blue, 36 Inches by 6 Inches (PSFR36B)
Feature
Professional quality foam roller with a softer, comfortable compressionMade of cross-linked, closed-cell, long lasting EVA foam
Roll out trigger points, knots and areas of increased muscle density
Soft for comfort during self-massage, durable for exercise
36" L x 6" diameter; Blue Marble
Description
The OPTP PRO-ROLLERTM Soft is a professional quality foam roller featuring a softer, comfortable compression. Its durable, closed-cell EVA foam technology is designed for heavy, repeated use.
The roller provides comfortable relief on gentle or tight areas during self-massage rolling. It also provides support for lying supine and performing a variety of exercises.
The rollers are easily cleaned using a disinfecting wipe, or a wet cloth with dishwashing or laundry detergent.
Color: Blue Marble